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5 Must-Use Apps to Build New Habits And Achieve Your Goals

66 days. That’s how long it takes to build new habits. This is no easy task. And it’s no surprise that 9 out of 10 people fail to achieve their New Year’s Resolutions. While having the right motivation...

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What’s Your Daily Routine Like In The Morning?

Every Friday, We’ll Be Answering Your Questions About Language Learning, Entrepreneurship, Productivity And More. Today’s Question Is… Daily routines are powerful. It sets up how the rest of your day...

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5 Science-Backed Reasons Why Silence Can Make Life Better

Feeling overwhelmed? You’re not the only one. Studies show that the average smartphone users check their device every 6.5 minutes, which works out to around 150 times a day. Technology may have...

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7 Research-Backed Ways to Stop Procrastinating (And Get More Done)

We’re all guilty of procrastination. We start the day with the intention of doing one thing, and it gets pushed off for later in the day. Then the next day. And soon after, the next week. It’s a never...

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How to Design Your Morning Routines to Double Your Productivity

 What did you do when you woke up this morning? How did you feel? Was it the same routine you had yesterday? On average, each of us wake up to 25,000 mornings in our adult life, which means we have […]...

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